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Bike Week - Learn to repair your bike like a pro

 

As part of the Market Cross Sustainability program/efforts to improve our carbon print to support 2030 goals, we have dedicated a section of the car park to house 38 bikes with upright bike racks making it very safe. We also have two large lockers that can be leased out on a yearly basis. AND this year we have the wonderful Aisling joining us on May 11th to teach you how to maintain your bike like a pro! Very exciting 🙂

Aisling is is a bike coach that does 1 to 1 coaching to help you build confidence through skill acquisition. Aisling also caters for groups and all entry levels. What we love about Aisling is her drive and ambition and advocating for more women to join this sport. 

 

                    5 Benefits Of Cycling:
  1.   Improve endorphins to  flow through the body eliminating stress.
  2. Keeps the body healthy & Strong
  3. Keeps the traffic fumes lower thus reducing impact for chronic health conditions such as asthma and COPD especially in young children.
  4. It is cheaper than driving so easier on the pocket!!
  5. Cycle to work scheme support through your employer, go to GreenAer to find out more.