Mindful Movement Workshop
October 3, 2018 @ 10:00 am - 11:00 pm
Shine Discovery invites you to practice Mindfulness and Yoga in Kilkenny Café facilitated by Jessica Statham.
Shine is a national organisation dedicated to upholding the rights and addressing the needs of all those affected by mental illness. The Shine Discovery office for the south east is situated in the very heart of Waterford City opposite the clock tower, a landmark on the quays. Shine Discovery services provide support groups, workshops, individual meetings, art projects, information, support, yoga, mindfulness, gardening. Website: www.shine.ie